|Years:||I am 18|
There are few things in life worse than getting your heart broken. Not only is it a supremely sad experience, there are all kinds of other emotions — anger, regret, bitterness, even happiness in some cases — that can be super confusing to sort through.
I usually tell people not to give in to the fear. Sometimes we need to lean into the fear instead of allowing it to dictate the direction of our lives.
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But, while it might not be an easy road, if you want the reward finding love againyou have to be wiling to take the risk of getting hurt again, too. But if you want to have dating successtry to stay positive. Repeat this exercise for all your exes.
Then write a list of your core values. This will bring you a sense of empowerment and focus and will steer you towards a healthy, lasting relationship.
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Once you take the leap and download a dating app or ask your pals to hook you up with their single friends, you might be tempted to go into dating overdrive. Expecting to find the love of your life right away can prevent you from living in the moment and enjoying being single.
It is OK to be alone for a while. Even if you may be lonely, take your time. The last thing you want to do is rush into a new relationship before you have a chance to know what you want or heal properly from your last relationship.
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It should pretty much go without saying, but talking about your ex on a date is a big no-no… at least until you start to get more serious with someone, in which case you should absolutely discuss your past relationships and how they shaped you. Discussing past relationships are not necessary unless you begin to consider starting a relationship with someone.
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Pay attention to how you feel around this person. Quiet your fears and listen to your heart. At the end of the day, listening to your heart and trusting your gut is all you can do when dating. If reading this article resonates with you and you would like to speak with our in-house psychologist to help you to get back on track with your dating life, drop us a line by clicking here. Laken Howard is a journalist who spcialises in writing articles around relationships, sex and dating.
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More by this author. Please insert the invite code given to you by a Vida consultant or Vida member in order to start your journey. Focus On Things Besides Dating, Too Once you take the leap and download a dating app or ask your pals to hook you up with their single friends, you might be tempted to go into dating overdrive.
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